<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diet Cheat Day</title>
	<atom:link href="http://dietcheatday.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://dietcheatday.com</link>
	<description>Every Diet Needs a Cheat Day</description>
	<lastBuildDate>Tue, 02 Feb 2010 09:38:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>What You Should Know About The Lemonade Diet</title>
		<link>http://dietcheatday.com/2010/02/what-you-should-know-about-the-lemonade-diet/</link>
		<comments>http://dietcheatday.com/2010/02/what-you-should-know-about-the-lemonade-diet/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 09:36:31 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[lemon cleanse]]></category>
		<category><![CDATA[lemon detox]]></category>
		<category><![CDATA[lemon detox diet]]></category>
		<category><![CDATA[lemon diet]]></category>
		<category><![CDATA[lemon juice cleanse]]></category>
		<category><![CDATA[lemon juice diet]]></category>
		<category><![CDATA[lemonade cleanse]]></category>
		<category><![CDATA[lemonade cleanse diet]]></category>
		<category><![CDATA[lemonade cleansing diet]]></category>
		<category><![CDATA[lemonade detox]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[lemonade diet cheats]]></category>
		<category><![CDATA[master cleanse diet]]></category>
		<category><![CDATA[master cleanse lemonade diet]]></category>
		<category><![CDATA[master lemonade cleanse]]></category>
		<category><![CDATA[the lemonade diet]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=134</guid>
		<description><![CDATA[
You can make your own detox formula at home. Known as the lemonade diet, or the master cleanse diet, it has been around for many years and has proved to be an effective method to get rid of unhealthy substances that accumulate in our bodies. Toxins and free radicals can make us fatigued and lethargic.

Here&#8217;s [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2010/02/what-you-should-know-about-the-lemonade-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Master Cleanse</title>
		<link>http://dietcheatday.com/2010/01/master-cleanse/</link>
		<comments>http://dietcheatday.com/2010/01/master-cleanse/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 01:52:22 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[b grade maple syrup]]></category>
		<category><![CDATA[best detox diet]]></category>
		<category><![CDATA[beyonce diet]]></category>
		<category><![CDATA[beyonce knowles diet]]></category>
		<category><![CDATA[beyonce's diet]]></category>
		<category><![CDATA[body cleanse]]></category>
		<category><![CDATA[cayenne pepper cleanse]]></category>
		<category><![CDATA[cayenne pepper diet]]></category>
		<category><![CDATA[cleanse detox diet]]></category>
		<category><![CDATA[cleanse diet]]></category>
		<category><![CDATA[cleansing diet]]></category>
		<category><![CDATA[cleansing diets]]></category>
		<category><![CDATA[colon cleanse diet]]></category>
		<category><![CDATA[detox cleanse]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox diet recipe]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[detoxification diet]]></category>
		<category><![CDATA[fasting diet]]></category>
		<category><![CDATA[grade b maple syrup]]></category>
		<category><![CDATA[grade b organic maple syrup]]></category>
		<category><![CDATA[lemon cleanse]]></category>
		<category><![CDATA[lemon detox]]></category>
		<category><![CDATA[lemon detox diet]]></category>
		<category><![CDATA[lemon diet]]></category>
		<category><![CDATA[lemon juice cleanse]]></category>
		<category><![CDATA[lemon juice diet]]></category>
		<category><![CDATA[lemonade cleanse]]></category>
		<category><![CDATA[lemonade cleanse diet]]></category>
		<category><![CDATA[lemonade cleansing diet]]></category>
		<category><![CDATA[lemonade detox]]></category>
		<category><![CDATA[lemonade detox diet]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[lemonade diet cheat]]></category>
		<category><![CDATA[lemonade diet cheats]]></category>
		<category><![CDATA[lemonade diet recipe]]></category>
		<category><![CDATA[lemonade fast]]></category>
		<category><![CDATA[lemonaid diet]]></category>
		<category><![CDATA[liquid detox diet]]></category>
		<category><![CDATA[maple syrup cleanse]]></category>
		<category><![CDATA[maple syrup detox]]></category>
		<category><![CDATA[maple syrup diet]]></category>
		<category><![CDATA[maple syrup grade b]]></category>
		<category><![CDATA[master cleanse beyonce]]></category>
		<category><![CDATA[master cleanse book]]></category>
		<category><![CDATA[master cleanse cheat]]></category>
		<category><![CDATA[master cleanse cheat food]]></category>
		<category><![CDATA[master cleanse cheated]]></category>
		<category><![CDATA[master cleanse cheating]]></category>
		<category><![CDATA[master cleanse cheats]]></category>
		<category><![CDATA[master cleanse dangers]]></category>
		<category><![CDATA[master cleanse detox]]></category>
		<category><![CDATA[master cleanse diet]]></category>
		<category><![CDATA[master cleanse diet cheat foods]]></category>
		<category><![CDATA[master cleanse diet recipe]]></category>
		<category><![CDATA[master cleanse fast]]></category>
		<category><![CDATA[master cleanse instructions]]></category>
		<category><![CDATA[master cleanse lemonade diet]]></category>
		<category><![CDATA[master cleanse recipe]]></category>
		<category><![CDATA[master cleanse salt]]></category>
		<category><![CDATA[master cleanse secrets]]></category>
		<category><![CDATA[master cleanser]]></category>
		<category><![CDATA[master cleanser diet]]></category>
		<category><![CDATA[master cleanser recipe]]></category>
		<category><![CDATA[master cleansing diet]]></category>
		<category><![CDATA[master clense]]></category>
		<category><![CDATA[master detox]]></category>
		<category><![CDATA[master diet]]></category>
		<category><![CDATA[master lemonade cleanse]]></category>
		<category><![CDATA[master lemonade diet]]></category>
		<category><![CDATA[mastercleanse]]></category>
		<category><![CDATA[organic grade b maple syrup]]></category>
		<category><![CDATA[pure maple syrup grade b]]></category>
		<category><![CDATA[stanley burroughs]]></category>
		<category><![CDATA[the cleanse]]></category>
		<category><![CDATA[the detox diet]]></category>
		<category><![CDATA[the lemonade diet]]></category>
		<category><![CDATA[the master cleanse]]></category>
		<category><![CDATA[the master cleanse diet]]></category>
		<category><![CDATA[the master cleanser]]></category>
		<category><![CDATA[the master cleanser diet]]></category>
		<category><![CDATA[weight loss cleanse]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=10</guid>
		<description><![CDATA[Added 2010: For more information on the master cleanse, click here
The Master Cleanse Diet
The Master Cleanse Diet, also referred to as the Beyonce diet &#8211; for her drastic weight loss while drinking the lemonade concoction &#8211; and the Lemonade Diet (although it really doesn&#8217;t taste much like lemonade), is a diet that consists of drinking [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2010/01/master-cleanse/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Master Cleanse: The Master Cleanse Diet / Lemonade Diet</title>
		<link>http://dietcheatday.com/2010/01/master-cleanse-the-master-cleanse-diet-lemonade-diet/</link>
		<comments>http://dietcheatday.com/2010/01/master-cleanse-the-master-cleanse-diet-lemonade-diet/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 08:56:58 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[master cleanse]]></category>
		<category><![CDATA[best detox diet]]></category>
		<category><![CDATA[beyonce diet]]></category>
		<category><![CDATA[beyonce knowles diet]]></category>
		<category><![CDATA[beyonce's diet]]></category>
		<category><![CDATA[cayenne pepper diet]]></category>
		<category><![CDATA[cleanse detox diet]]></category>
		<category><![CDATA[cleanse diet]]></category>
		<category><![CDATA[cleansing diet]]></category>
		<category><![CDATA[cleansing diets]]></category>
		<category><![CDATA[detox cleanse]]></category>
		<category><![CDATA[detox diet]]></category>
		<category><![CDATA[detox diet recipe]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[detoxification diet]]></category>
		<category><![CDATA[fasting diet]]></category>
		<category><![CDATA[lemon cleanse]]></category>
		<category><![CDATA[lemon detox]]></category>
		<category><![CDATA[lemon detox diet]]></category>
		<category><![CDATA[lemon diet]]></category>
		<category><![CDATA[lemon juice cleanse]]></category>
		<category><![CDATA[lemon juice diet]]></category>
		<category><![CDATA[lemonade cleanse]]></category>
		<category><![CDATA[lemonade cleanse diet]]></category>
		<category><![CDATA[lemonade cleansing diet]]></category>
		<category><![CDATA[lemonade detox]]></category>
		<category><![CDATA[lemonade detox diet]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[lemonade diet cheat]]></category>
		<category><![CDATA[lemonade diet cheats]]></category>
		<category><![CDATA[lemonade diet recipe]]></category>
		<category><![CDATA[lemonade fast]]></category>
		<category><![CDATA[lemonaid diet]]></category>
		<category><![CDATA[liquid detox diet]]></category>
		<category><![CDATA[maple syrup cleanse]]></category>
		<category><![CDATA[maple syrup diet]]></category>
		<category><![CDATA[master cleanse book]]></category>
		<category><![CDATA[master cleanse cheat]]></category>
		<category><![CDATA[master cleanse cheat food]]></category>
		<category><![CDATA[master cleanse cheated]]></category>
		<category><![CDATA[master cleanse cheating]]></category>
		<category><![CDATA[master cleanse cheats]]></category>
		<category><![CDATA[master cleanse detox]]></category>
		<category><![CDATA[master cleanse diet]]></category>
		<category><![CDATA[master cleanse diet cheat foods]]></category>
		<category><![CDATA[master cleanse diet recipe]]></category>
		<category><![CDATA[master cleanse fast]]></category>
		<category><![CDATA[master cleanse lemonade diet]]></category>
		<category><![CDATA[master cleanse recipe]]></category>
		<category><![CDATA[master cleanser]]></category>
		<category><![CDATA[master cleanser diet]]></category>
		<category><![CDATA[master cleanser recipe]]></category>
		<category><![CDATA[master cleansing diet]]></category>
		<category><![CDATA[master clense]]></category>
		<category><![CDATA[master detox]]></category>
		<category><![CDATA[mastercleanse]]></category>
		<category><![CDATA[the detox diet]]></category>
		<category><![CDATA[the lemonade diet]]></category>
		<category><![CDATA[the master cleanse]]></category>
		<category><![CDATA[the master cleanse diet]]></category>
		<category><![CDATA[the master cleanser]]></category>
		<category><![CDATA[the master cleanser diet]]></category>
		<category><![CDATA[weight loss cleanse]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=115</guid>
		<description><![CDATA[The Master Cleanse Diet
Ingredients:

Cayenne Pepper
Fresh Lemon
Water
Grade B Maple Syrup






]]></description>
		<wfw:commentRss>http://dietcheatday.com/2010/01/master-cleanse-the-master-cleanse-diet-lemonade-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Finally Thin</title>
		<link>http://dietcheatday.com/2009/02/finally-thin/</link>
		<comments>http://dietcheatday.com/2009/02/finally-thin/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 18:45:20 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Trends]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=109</guid>
		<description><![CDATA[


Finally Thin! will help dieters break free of the yo-yo cycle and achieve their ultimate goal—once and for all.
Note from Diet Girl: Kim Bensen lost an astonishing 212 pounds &#8211; after a cycle of yo-yo dieting for years &#8211; by following the Weight Watchers system. Kim began marketing her WW low point bagels, coming up [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2009/02/finally-thin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>5 Fad Diets That You Haven’t Heard About: Fast Weight Loss</title>
		<link>http://dietcheatday.com/2008/11/5-fad-diets-that-you-haven%e2%80%99t-heard-about-fast-weight-loss/</link>
		<comments>http://dietcheatday.com/2008/11/5-fad-diets-that-you-haven%e2%80%99t-heard-about-fast-weight-loss/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 18:31:21 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=50</guid>
		<description><![CDATA[Tried the popular diets featured on TV, in magazines, and on the radio hoping for fast weight loss? Were you able to keep the weight off after trying those diets?

Here are 5 diets that you may not have heard about. Created by real people, these diets don&#8217;t have the large marketing and advertising budgets that [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/11/5-fad-diets-that-you-haven%e2%80%99t-heard-about-fast-weight-loss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lose 20 Pounds in 20 Days</title>
		<link>http://dietcheatday.com/2008/07/lose-20-pounds-in-20-days/</link>
		<comments>http://dietcheatday.com/2008/07/lose-20-pounds-in-20-days/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 17:04:06 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=54</guid>
		<description><![CDATA[Is it possible to lose 20 pounds in 20 days? According to the promoters of the Negative Calorie Diet, it&#8217;s more than possible to lose 20 pounds in 20 days. Check out the video to find a list of foods to eat on the negative calorie diet and more information:



]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/07/lose-20-pounds-in-20-days/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Master Cleanse/Lemonade Diet</title>
		<link>http://dietcheatday.com/2008/07/master-cleanselemonade-diet/</link>
		<comments>http://dietcheatday.com/2008/07/master-cleanselemonade-diet/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 17:09:08 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=51</guid>
		<description><![CDATA[The Owner of Celebrity-Diets.org films her journey on the Master Cleanse diet for 10 days. Does she cheat? Of course, but she still manages to lose a considerable amount of weight. Check out her video for the day before she starts her 10 day Master Cleanse diet.



]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/07/master-cleanselemonade-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Calorie Counter – Shakes, Smoothies and Icees</title>
		<link>http://dietcheatday.com/2008/07/calorie-counter-%e2%80%93-shakes-smoothies-and-icees/</link>
		<comments>http://dietcheatday.com/2008/07/calorie-counter-%e2%80%93-shakes-smoothies-and-icees/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 07:30:23 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Trends]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=45</guid>
		<description><![CDATA[Foodio54 recently wrote a post about the 5 Worst Drinks in America. Can you guess which drinks have the most calories?

Here&#8217;s a brief rundown of what Foodio54 found:







Drink


Calories




Heath Bar Shake by Baskin Robbins


2,310




Baskin Robbins Large York Peppermint Pattie Shake


2,210




Jamba Juice Peanut Butter Moo&#8217;d Power Smoothie


1,170




Cosi Gigante Double OH! Arctic


1,033




Baskin Robbins Pomegranate Banana Fruit Blast Smoothie


1,020






 
With [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/07/calorie-counter-%e2%80%93-shakes-smoothies-and-icees/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>skinny bitch &#8211; the skinny bitch diet</title>
		<link>http://dietcheatday.com/2008/06/skinny-bitch-the-skinny-bitch-diet/</link>
		<comments>http://dietcheatday.com/2008/06/skinny-bitch-the-skinny-bitch-diet/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 18:58:41 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vegetarian/Raw]]></category>
		<category><![CDATA[skinny bitch]]></category>
		<category><![CDATA[skinny bitch diet]]></category>
		<category><![CDATA[the skinny bitch]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=38</guid>
		<description><![CDATA[
Skinny Bitch diet
Skinny Bitch: Such a harsh title for a sweet little book! OK, the Skinny Bitch Diet really isn’t that sweet, although the book and its writers are &#8211; Kind of.  
What is Skinny Bitch?
According to their website, skinnybitch.net, The Skinny Bitch diet is “A no-nonsense, tough-love guide for savvy girls who want [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/06/skinny-bitch-the-skinny-bitch-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 fat burning foods</title>
		<link>http://dietcheatday.com/2008/06/15-fat-burning-foods/</link>
		<comments>http://dietcheatday.com/2008/06/15-fat-burning-foods/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 18:56:21 +0000</pubDate>
		<dc:creator>Diet Girl</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[15 fat burning foods]]></category>

		<guid isPermaLink="false">http://dietcheatday.com/?p=37</guid>
		<description><![CDATA[
15 fat burning foods
Similar to the negative calorie diet, these 15 fat burning foods, when consumed, won&#8217;t cause you to gain additional weight. Note that this list of 15 fat burning foods won&#8217;t work if drowned in butter or fried in oil. Miracles happen everyday, but when it comes to diets, these 15 fat burning [...]]]></description>
		<wfw:commentRss>http://dietcheatday.com/2008/06/15-fat-burning-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
