HCG Diet: 500-1,000 Calories A Day

I personally know 3 people who have tried and raved about the HCG Diet, each of them losing a considerable amount of weight in a short time (one friend lost 20 pounds in 2 months).

Keeping all my thoughts about the diet to the side, the diet, a very low calorie diet, works like this:

Days 1 and 2 of the HCG Diet: Phase 1 starts. Start taking HCG Drops, no diet restrictions. Diet suggests to eat excessive amounts of fat to kick start the diet — bacon, sausage, eggs, pizza, etc.

Day 3 of the HCG Diet: Phase 2 starts. Continue taking HCG drops for 23-45 days, until you meet your goal weight. Maintain 500 calorie diet during this time and for 72 hours after your last dose of HCG.

Weeks 3-6 of HCG Diet: Phase 3 starts. “Weight must NOT vary more than 2 pounds over/under your weight on the last day of dosing. After 3-6 weeks, very gradually add starch in small quantities, always controlled by morning weighing. Add until weight remains stable.”

This diet was endorsed by JWOWW of Jersey Shore for awhile, via twitter and her blog.

Along with a 500 calorie a day diet, you are supposed to take 6 HCG drops 6 times a day.

Tagged as: buy hcg, buy hcg diet, cheap hcg diet, does hcg diet work, hcg, hcg diet, hcg diet cost, hcg diet drops, hcg diet food list, hcg diet foods, hcg diet kits, hcg diet meal plan, hcg diet phase 3, hcg diet phases, hcg diet pills, hcg diet plan, hcg diet program, hcg diet protocol, hcg diet recipes, hcg diet results, hcg diet reviews, hcg diet scam, hcg diet shots, hcg information, liquid hcg diet, low calorie diet, what is hcg diet